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Living life to the full 5 day course (February half term)

Mon, Feb 16

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Hillingdon Autistic Care and Support

Are you looking to improve your confidence, feel happier and respond better to your worries and upsetting thoughts? ELIGIBILITY: Autistic adult aged 18-25 years Living in a North West London Borough

Time & Location

4 more dates

Feb 16, 2026, 10:00 AM – 12:00 PM

Hillingdon Autistic Care and Support, Dudley Pl, Hayes UB3 1PB, UK

About This Event

Over 5 sessions, you will have the opportunity to boost your wellbeing and meet new people.


The sessions are to guide you through CBT techniques to support you to feel more confident and build your resilience.

Register Today

  • General Admission

    £0.00

Total

£0.00

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