Sat, May 22 | WEBINAR

"Using the science of sleep to inform sleep hygiene"

“Sleep difficulties can be disruptive for people with Autism Spectrum Conditions (ASC) and the people they live with. During this webinar, Dr Cornelius Ani and Dr Obeagaeli Ani explore the science that underpins sleep and how that can be applied to reduce sleep difficulties in people with ASC.
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"Using the science of sleep to inform sleep hygiene"

Time & Location

May 22, 11:00 AM – 1:15 PM
WEBINAR

About This Event

Sleep difficulties affect many children, young people and adults with ASC, and can impact the quality of life of the affected individual and their wider family. Sleep disturbance can take a variety of forms, including problems with falling asleep, difficulty staying asleep throughout the night, or erratic sleep pattern with frequent wakening. This webinar will explore the science that underpins sleep and how that can be used to identify and address potential reasons for disrupted sleep, and other strategies to reduce sleep difficulties and improve outcomes for affected persons and their family.

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